Showing posts with label Life Goals. Show all posts
Showing posts with label Life Goals. Show all posts

Wednesday, July 25, 2012

Develop Your Character

There is no doubt that as we live, we should strive to improve our characters in order to have a "good character" or a" good personality", so we can be likeable, interesting and all people are pleased to be with us, also to reflect happiness and positivity to our surroundings ...


Also, believe in that you can choose to develop your personality either to good or bad ... strengthen and improving it is under your own control , only you who can allow you character to be enhanced.
To start developing your character, consider the following tips in your mind.

Remain flexible  

 

Most people don't like change, and character change can be painful and uncomfortable. When starting the character-building process, remember that your efforts could turn out just as you planned, better than you anticipated, worse than you expected, or just plain different.

Solicit honest feedback about your existing character

 

Asking for frank and sincere feedback requires openness and vulnerability. This means that you can and most likely will get your feelings hurt. When this happens, don't brood or sulk; look for truth in the feedback that can be used to build your character-not tear it down.

Learn from your failures

 

 Admit it and accept appropriate responsibility for any failures you make. Do not blame others. If possible, repair any damage, fix the problem, and set the situation right. Identify key lessons learned from every mistake or failure for future improvement.

Make tough ethical decisions

 

Improving your character inevitably requires taking a hard stand on moral issues. You may have to swallow your pride, deal with unfairness and be unpopular when making good decisions involving difficult issues.

Handle success properly

 

 Success tests a person's character better than failure does. If you define success based solely on how many possessions you have; how much money you have in the bank, and fame or achievements; you are in danger of weakening your character.




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Tuesday, July 3, 2012

7 Tips to reach your goal

1- Be S.M.A.R.T.:
Set S.M.A.R.T. goals. This goal setting acronym approach has been around for a long time and it still works! You increase your odds of reaching your goal if you answer yes to all of these as you set it:

· Specific – have I described details rather than general ideas of the goal?

· Measurable – can someone else measure and see that I reached my goal?

· Attainable – is this goal actually reachable?

· Realistic – even if it is reachable, is it realistic that I am willing to do what it takes to reach it.

· Timeline – do I have a deadline for reaching this goal?


2- Document:
If it’s not documented, it’s not going to happen. Most leaders learn quickly (often the hard way,) if it isn’t documented it didn’t happen. Goal setting is similar, it must be documented. The act of writing your goal down creates a sense of commitment and also allows you to read it. Reading your goal gives your mind more confidence that achieving it is possible. We tend to believe what we read, that is why magazines like The Globe can sell stories about aliens abducting Bigfoot. Write your goals down and look at them frequently.


3- Why Me!?:
Why is the goal important to you? Think about what benefits the goal offers you. What rewards are associated with reaching this goal? Do you want those rewards? If not, you are not going to stay committed to reaching the goal. The bigger the why, the greater chance of success. If your why is big enough, you will usually figure out the how. It is up to you to discover a why that makes you want to achieve the goal.


4- No Magic:
Resist magically turning excuses into reasons. I have witnessed people magically turn what appeared to be an excuse into a perfectly justifiable reason for not achieving a goal. This powerful magic trick can only be reversed by the magician who performed it. We are all amateur magicians in that sense. We are all guilty of accepting situations as final and giving up on goals. If we want to reach goals (especially those worthwhile difficult goals) we must fight the urge to perform and leave the magic to Penn & Teller.


5- Habit Forming:
Make goal setting a regular part of your life. Much like a successful diet, goal setting works best when it becomes part of the fabric of your life. Yo-yo dieting is a huge issue in the United States. People get motivated to lose weight, so they start the latest fad diet. After a few weeks (or even hours in some cases) we find ourselves on the downward spin of the yo-yo. The people that have had the most success with losing weight long-term are the ones who have made a healthy diet permanent part of their life - not a temporary prison sentence they are waiting to get paroled from. The same can be seen with goal setting. The more a part of your life it is, the easier it becomes and the greater your success.


6-Get Help:
Have a coach help you through the process. If you are pursuing a large or long-term goal, you may benefit from the support of a coach. Depending on the importance of the goal, this can be a professional coach or even a trusted co-worker or friend. A good coach will support you, while at the same time holding you accountable to do your best. In most cases, it is wise to not share your goal with everyone. Many people love to pick goals apart and you may find yourself using your energy to defend your ability to reach your goal instead of using it to achieve your goal. A safe, trusted advisor may be just what you need to reach your goal, but choose wisely.


7-Impress Yourself:
Set goals that impress you. When we start to walk as small children, every step is applauded. This constant positive reinforcement is used to encourage our desire and persistence to walk. Eventually, they stop clapping. This is because you have moved beyond walking and onto more difficult physical challenges. As a leader, you have likely achieved a level of success at work. In order to stay sharp and continue to grow, your goals must progress beyond your current status. It is more important that your goals impress you, than impress others. Michael Jordan did not become the “Michael Jordan” by limiting himself to what impressed others.

Take the wisdom in these tips and strengthen your goal setting techniques. Improved goal setting will lead you to great achievements. How great? Well, that is up to you. The funny thing about goals is, the more goals you get, the more goals you want to get




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Friday, May 18, 2012

Reach Your Goals ,, Are You Ready !!

We all have dreams and goals. Some of them are simply wishes, like winning the lottery or sailing to Tahiti. But we also have goals that are vital to our futures and the well-being of our families. And yet many of us make little or no progress toward achieving our most important goals. We wait and hope, but get no closer to our dreams.
It doesn't have to be that way! We all know people who soar from one project to another, achieving their goals and living the life they want. How do they do it?
1. Clarity of purpose:
For a dream to become a goal, it must be specific. While it's fun to dream about being rich, it takes courage and hard choices to decide exactly how much money you want and how you are going to earn it. Being "thin" is an image; losing 23 pounds by your birthday is a goal. In life, we probably can't have it all. You can lose 23 pounds, or you can have the cake and ice cream. Your choice. Be clear.

2. Commitment:
 There's a story from ancient Greece about a general who landed his troupes on the beach, then burned his ships. He wanted each soldier to know there was no turning back, no retreat, no alternative to victory. Once your goal is clear, emotionally commit to achieving it. There are no alternatives.

3. Talk about it:
This is called "accountability." Once you've defined your goal and committed yourself to achieve it, start talking about it! If you want to lose weight, don't blame your spouse for buying ice cream if he or she doesn't know and understand your goal! Talking about your goals makes them emotionally real and powerful. It allows people to help you reach your goal and support you along the way. Some people will also criticize or undermine you. Don't talk to them.

4. Write it down:
 This is basic, and one of the oldest, simplest and most powerful techniques for achieving any goal. Write it down! Describe precisely what you want, how you will earn it, when you will have it and the benefits you'll receive from achieving your goal. Write the details. Write the colors, the shapes and the dates.

5. Repeat it every day!
 Every morning, use a small card or a corner of your appointment book to record a short description of your goal where you will see it all day long. Don't carry the same card day after day! If your goal is worth anything, it's worth one minute of your time to write a simple sentence describing your dream and focusing on your priorities. Do this every morning.

6. Have a plan:
Create a map for getting there. And put dates on it! A goal to retire at age 40 has no meaning without a savings and investment strategy. A goal to create your own business is just a fantasy without a plan to attract investors, find a location, hire staff and sell your goods or services. The beauty of a plan is that it shows you a path to your goal.

7. Take action every day!
"A journey of a thousand miles begins with a single step." Any goal that is worthy of you is worth a few minutes of your time and some of your energy every single day. To write a novel, write a chapter this week. To open your own business, read a business magazine today. To create a more loving family, give someone a hug today. To be salesperson of the year, make a phone call right now!

8. Use constant affirmations:
One of my clients is a PGA golfer. From the moment his ball lands on the green until he sinks the putt, he repeats over and over "I will make this putt!" He repeats that phrase as many as 200 times before every putt! Do you think he would be more, or less, successful if he spent those moments thinking, "I just hope I don't miss it"? Tell yourself what you want to hear!

9. Review, and re-commit, often:
Never be afraid to review your goals, evaluate whether you are still 100% committed to them, and re-commit to achieving them. If your values or your choices have changed, change your goals accordingly, and be honest about it! And if your goal still fits, run to it with all your heart!

10. Celebrate each milestone! 
Never wait to have a party! Each deposit in your savings account deserves a check-mark on the calendar and a hug from your partner. Each day without a cigarette deserves a smile and congratulations from your loved ones. Every step toward your goal should be documented and celebrated! When you get discouraged or have doubts, your record of past successes will quickly get you back on track. Not sure about this? Ask any marathon runner whether they count each mile on their run to the finish line! Celebrate each and every milepost on your path to victory!


                                                                  By/  Dr Philip E. Humbert
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Thursday, May 17, 2012

Determine Your Goals (SMART Goals)

If you ask most people what is their one major objective in life, they would probably give you a vague answer, such as, "I want to be successful, be happy, make a good living," and that is it. They are all wishes and none of them are clear goals.

Goals must be SMART:

1. S--specific: For example, "I want to lose weight." This is wishful thinking. It becomes a goal when I pin myself down to "I will lose 10 pounds in 90 days."

2. M--must be measurable: If we cannot measure it, we cannot accomplish it. Measurement is a way of monitoring our progress.

3. A--must be achievable:
Achievable means that it should be out of reach enough to be challenging but it should not be out of sight, otherwise it becomes disheartening.

4. R--realistic: A person who wants to lose 50 pounds in~30 days is being unrealistic.

5. T--time- bound: There should be a starting date and a finishing date.
 
 
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